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You’ve probably heard of chlamydia before, but are you aware of the ins and outs of this sexually transmitted infection? Most people’s knowledge of chlamydia extends no further than their school health lessons, but they don’t always go in-depth about what to do if you have symptoms of chlamydia. From diagnosis to treatment, this guide […]

Strep A is a common bacterial pathogen that you may have heard of but know nothing about! From strep throat to scarlet fever and impetigo, strep A can cause various infections that range from mild to serious. This is why it is important to recognise symptoms caused by strep A so you can seek medical […]

World Health Day is held on April 7th to raise awareness for various health themes each year. This year, World Health Day 2024 aims to bring attention to the right to health around the world with the theme My Health, My Right. So, what can you do to help? Take a look at our guide […]

Understanding the difference between hypo and hyper is crucial for managing various health conditions, particularly diabetes. This guide will explore the distinct characteristics of hypoglycemia (hypo) and hyperglycemia (hyper), common symptoms, and effective management strategies. You can take proactive steps to maintain optimal health and well-being by gaining insight into hypo and hyper conditions.   […]

Join us as we commemorate World Kidney Day, a global initiative dedicated to raising awareness about kidney health and preventing kidney diseases. On this page, we delve into the significance of World Kidney Day! Explore informative content, learn about the importance of kidney function, and discover ways to support kidney health.   What is World […]

Embarking on a journey of self-discovery through understanding your menstrual cycle is a powerful step in taking charge of your reproductive health. This blog explores why your period may be late, exploring various factors, from lifestyle choices to reproductive milestones. Whether you’re seeking clarity on what counts as a late period or contemplating the influences […]

Each year, over 7,400 women are diagnosed with ovarian cancer, making it the 6th most common cancer among women. With early diagnosis and the right treatment, 9/10 women survive. However, this isn’t the reality for most women. In fact, 2/3 of women are diagnosed late. To support the research into the prevention, detection and treatment […]

It can be hard to quit smoking without the correct advice and tools. No Smoking Day gives you that extra push to stop smoking, providing you with all the right information you need. In this guide, we break down everything you need to know about quitting smoking, the key messages from National No Smoking Day […]

Dealing with thrush once is discomforting enough, but facing its return every month can be both baffling and frustrating. Recurrent thrush, characterised by persistent bouts of this yeast infection, often leaves individuals seeking answers. Understanding why it keeps coming back is essential in finding lasting relief. Let’s delve into the complexities of this recurring issue […]

Every year, millions of people in the UK contract the flu virus. Common symptoms of this respiratory illness include a high temperature, sore throat, and muscle aches. To minimise the effects of these symptoms, it is recommended you get the flu jab each year. The flu jab protects you from most common types of the […]

Every year, millions of people catch a cold or the flu. With the rapid spread of these viruses from October to March, knowing different ways to treat a cold or flu at home is essential to ensure you return to your usual self quickly. From various medications to natural at-home remedies, we have listed our […]

Veganuary is another challenge set in January, just like Dry January. The main purpose of Veganuary is for individuals to try a vegan diet for a month to see how it can benefit their health and contribute to the broader aims of Veganuary. This guide tells you everything you need to know about Veganuary and […]