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Kalms Night One-A-Night is a traditional herbal medicinal product containing valerian root, used for the temporary relief of sleep disturbances, based on traditional use only.
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Kalms Night One-A-Night is a traditional herbal medicinal product containing valerian root, used for the temporary relief of sleep disturbances, based on traditional use only.
A traditional herbal remedy that is used to promote a refreshing, restful night’s sleep – without causing drowsiness the next day.
For adults and the elderly. Not recommended for children or adolescents under 18 years old.
It is best not to take any non-essential medication when pregnant or breastfeeding. Ask your doctor or pharmacist for advice before taking any medicine.
Before you take Kalms Night One-A-Night
Do not take Kalms Night One-A-Night if you:
• are allergic to any of the ingredients (see Section 6 for a complete list of ingredients)
• are already taking a medicine to help you sleep
Taking other medicines
Please tell your doctor or pharmacist if you are taking or have recently taken any other medicines, including:
• medicines which make you drowsy
• medicines obtained without a prescription
Taking Kalms Night One-A-Night with food and drink Alcohol may increase the sedative effect of Kalms Night One-A-Night. Therefore, excessive alcohol consumption should be avoided whilst you are taking Kalms Night One-A-Night.
How to take Kalms Night One-A-Night
The recommended dose is one tablet 30 to 60 minutes before bedtime. If necessary, on subsequent evenings, swallow one additional tablet earlier during the evening. Not recommended for anyone under 18 years old. As the effects of this product may not occur immediately, the tablets should be taken continuously for 2-4 weeks. Do not take more tablets than the leaflet tells you to.
If you take more Kalms Night One-A-Night than you should
Seek medical advice in the event of an overdose.
If you forget to take Kalms Night One-A-Night
Do not take a double dose to make up for a missed dose. Just take the next dose when it’s due.
What Kalms Night One-A-Night contains
The active substance per tablet is:
Dry extract from Valerian root………………………….385 mg
(Valeriana officinalis L.) (equivalent to 1.54-1.93g of Valerian root) Extraction solvent: Ethanol 60% v/v Excipients: Maltodextrin, Colloidal Anhydrous Silica.
The other ingredients are:
Core: Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc and Silicon Dioxide.
Coating: Hypromellose, Talc, Titanium Dioxide, Macrogol, Saccharine Sodium.
What Kalms Night One-A-Night looks like and contents of the pack
Kalms Night One-A-Night tablets are white ovaloid film coated tablets. They are available in blister packs containing 14, 21, 28, 42 and 56 tablets. Not all pack sizes may be marketed.
Possible side effects
Like all medicines, Kalms Night One-A-Night can cause side effects, although not everybody gets them.
Tell your doctor if you notice any of the following mild
side effects:
• nausea
• abdominal cramps
If any of the side effects become serious, or if you notice any side effect not listed in this leaflet, please tell your doctor or pharmacist.
Pregnancy and breastfeeding
Kalms Night One-A-Night is not recommended for use during pregnancy or when breastfeeding. Ask your doctor or pharmacist for advice before taking any medicine.
Driving and using machines
Kalms Night One-A-Night is used traditionally to help you sleep. If you feel sleepy:
• do not drive
• do not operate any tools or machinery
How to store Kalms Night One-A-Night
Keep out of the sight and reach of children.
Do not take Kalms Night One-A-Night after the expiry date which is stated on the packaging.
Do not store above 25ºC.
Do not use if foil strip is damaged.
Store in the original package.
If you get any side effects, talk to your doctor, pharmacist or nurse. This includes any possible side
effects not listed here You can also report side effects directly via the Yellow Card Scheme at:
www.mhra.gov.uk/yellowcard
By reporting side effects you can help provide more information on the safety of this product.
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Grace Almey (verified owner) –
They do help aid a more restful night’s sleep without taking actual sleeping pills