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Diabetes

Hidden Sugar Sources: Common Foods That May Affect Your Glucose Readings

Published on 8th November 2024

For individuals managing diabetes, pre-diabetes, or anyone aiming to maintain stable blood sugar levels, understanding the impact of your diet is crucial. While it’s easy to spot obvious sugary treats, such as desserts, many foods contain hidden sugars that could be quietly spiking your glucose readings. This blog will uncover what hidden sugars are, the […]

Understanding the Glycemic Index: A Key to Better Blood Sugar Control

Published on 8th November 2024

Managing your blood sugar levels is vital for overall health, particularly if you have diabetes or are at risk of developing it. But even if you’re not diabetic, controlling your blood sugar can help maintain energy levels, manage weight, and reduce your risk of chronic diseases. One of the best ways to achieve this is […]

5 Simple Strategies to Keep Your Blood Sugar in Check

Published on 8th November 2024

Maintaining balanced blood sugar levels is crucial for overall health, whether you’re managing diabetes or simply aiming to avoid blood sugar spikes. Consistently high blood sugar can lead to health issues like fatigue, increased thirst, and long-term risks such as heart disease or kidney damage. Fortunately, managing your blood sugar levels can involve simple changes […]

World Diabetes Day: Everything You Need to Know

Published on 27th October 2023

World Diabetes Day, observed annually on November 14th, is a global initiative dedicated to shedding light on the ever-growing diabetes epidemic, its far-reaching impact, and the urgency of addressing this chronic health condition. In this guide, we will delve into the history, significance, and importance of raising awareness about diabetes, aiming to encourage you to […]

Testing Ketone Levels Explained

Published on 27th June 2023

Did you know that a high level of ketones in your urine or blood could potentially be life-threatening? This is because high ketone levels could mean you’re at risk of developing diabetic ketoacidosis, so it is important to check and monitor your ketone levels regularly. Not sure what any of this means? We can help!  […]

What Are Lancets? And How to Use Them

Published on 23rd May 2023

If you or a family member has recently been diagnosed with diabetes, you likely want to learn as much as possible about the condition. Of course, your healthcare provider will give you all the information, advice and guidance you need. But once you have left the Doctor’s office, you may need further clarification or have […]

Guide to Monitoring Blood Glucose Levels

Published on 11th May 2023

For those living with diabetes, checking their blood glucose levels is a vital part of their daily routine. This measurement indicates how much glucose, or sugar, is in the blood. These levels can fluctuate throughout the day and depend on the types of food and drink you consume, and for those with diabetes, the changes […]

Diabetic Test Strips: Everything You Need to Know

Published on 27th April 2023

Welcome to the Home Health guide to diabetic test strips. Here we have gathered everything you need to know about diabetic strips, including how to use them. Whether you’re looking for information to aid a friend or family member or have recently been diagnosed, this guide can help.  Find the answers to the most common […]

Living with Diabetes – what you need to know

Published on 10th February 2021

Diabetes daily care Whichever type of diabetes you have, it’s important you come to terms with it. Living with diabetes means you will need to take responsibility for your every day care. The more you understand your condition and how it affects you, the better you will be able to control it. To help, here […]

Type 2 Diabetes

Published on 28th March 2018

          Type 2 diabetes, also known as non insulin dependent diabetes, is the most common type of diabetes. Type 2 usually appears in older people (over the age of 40) however, as levels of obesity in the UK are rising, more and more younger people are being diagnosed. Type 2 happens either when […]

Gestational Diabetes

Published on 28th March 2018

Gestational diabetes and diabetes in pregnancy Gestational diabetes is a form of diabetes that develops or is discovered during pregnancy. It typically occurs between 24 and 28 weeks of pregnancy (but can develop anytime) after the baby’s body has been formed, but while the baby is growing. It usually disappears when the pregnancy is over. What causes […]

Treatment for Type 1 Diabetes – what can you do?

Published on 28th March 2018

Treatment for Type 1 Diabetes There isn’t a cure for Type 1 diabetes yet so the primary aim of treatment is to keep blood glucose levels as near to normal as possible. The quicker levels are brought under control the better the long-term health prospects. If you have been diagnosed with Type 1 diabetes, you will be […]